Darren Downing – Certified Personal Trainer, Certified in Bio-mechanics of weight training. Darren has 22 years of experience in general fitness and weight loss programs including nutritional counseling. He has specialized over the last 18 years in athletic power and speed development, focusing on young athletes. Darren currently has two former clients playing in the NFL.
Deshawn Franklin – Certified Group Exercise Leader, Personal Trainer and Yoga Instructor. Deshawn is also a former safety for Oklahoma State Football.
Emma Hands – Certified Personal Trainer with specialties in running, weightlifting, and women’s health.
Eva Brown – Certified Group Exercise Leader, Personal Trainer, Yoga, Mat Pilates. Eva specializes in back-pain issues, prevention, and stretching.
Heidi Walters – Certified Yogafit, PiYo, Motherwell, trained and specializes in Pilates Anatomy, Abs & Core, Able Bodies Balance Training, Postural Assessment, Men & Women Sculpting, Facilitated Stretching, and higher risk clients (with Dr. approval/instructions). Heidi works with School Wellness programs, as well as MMA fighters/trainers for flexibility.
Jason Macon – Certified Group Exercise Leader and Personal Trainer. Jason is also a former Marine and a future Langston Football Player. Specializes in sports training (mainly football), quickness and agility training, and overall health. Jason is also a semi-pro football coach for the Northern Oklahoma Executioners.
Kathy Holiday – Certified Group Exercise Leader and Personal Trainer. Kathy specializes in Yin Yoga, Nutrition, and Lifestyle Strategies. Kathy has also worked and taught in the fitness industry for the last 30 years.
Marsha Sobonya – Certified Group Exercise Leader and Personal Trainer. Marsha is also certified in Mat Pilates, Pilates Reformer, Absolute Abs, Yoga, Kickboxing, Aquatics Leader, Spin, Nutrition Specialist, Safe Step Instructor, Master Fitness Choreographer. Marsha specializes in flexibility, Pole Fitness, women’s fitness, kids and teens fitness, sports specific training (includes golf, softball, basketball, cheerleading, dance, pom, and tennis). Marsha is also the fitness trainer to the OSU Spirit Squads and Fitness Trainer to Pro LPGA Women’s golfer, as well as OSU track in Yoga/flexibility. Marsha has 29 years of experience in fitness and training and 15 years of experience in certifying other trainers in the fitness field.
Tamra Carr – Certified Group Fitness Exercise Leader, Personal Trainer and Yoga Instructor. Tamra specializes in Cardio/Heart Health, Weight loss, Weight lifting/toning, Flexibility training, PiYo, and Core Specific Training.